One of our favorite drills (a.k.a. games) in youth kenpo is "jump and duck." I take a foam sword and try to either strike the head or feet of the student. The record for over two years was held by Nathan R. of nine jumps/ducks before finally being struck. Clint today broke that standing record by achieving ten!
AuthorTrevor Haines is the owner of Dojo Chattanooga. Archives
October 2015
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